As runners and athletes ourselves, we have to say that Mayo Clinic has some great advice! Training for a fall fun run or serious race? Try these strategies for more speed. For more healthy living guides, download the Mayo Clinic app

We're constantly seeking out the next best treatment options for our patients 👍

Just take it one step at a time…👍

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You don't have to sprint miles to get the benefits of moving your legs - a simple walk will suffice 🙌🏽 Walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular stiffness and

Don't let another day with foot or ankle pain go by! Give us a call or fill out our online form today 📲

As athletes ourselves, we know how much it hurts to take a break from the things you love! We can help you get back out there! 🚵🏼‍♀️

"These folks go above and beyond in the care of all their patients." --Sandy 💙 #TestimonialTuesday

Come on out to support Altoona Community Theatre and a great cause! ACT wants to help Take Down Type 1! We will be collecting monetary donations for the Blair Type 1 Diabetes Foundation at all four performances of "Steel Magnolias

Your individual feet are so unique! Come see us if you need custom orthotics to make your shoes even more comfortable and support your specific arch type! 👟